Traveling & The Holidays: It’s So Hard To Eat Right. Really? Why?
Opportunities Beyond Stagnant Thinking Allowing Complete Life Experiences™
- So Smooth(ie)
- Are You All-In on Your Goals?
- Attack Your Goals-How Bad Do You Want It?
- Set Point for Body Weight? C’mon, Stop That!
- “I’m not getting results; I probably just need to work out more/harder!”
- “I can’t eat before I work out.” Sure you can!
- “It’s so hot!” Ya, it’s Summer; so, stop complaining and start training.
- Got Food Cravings?
- “I don’t eat that bad!” Actually, you do, and it’s worse than you think.
- High-Octane Liquid Fuel
Posted by Dr. Rick Kattouf II on 12/28/2017 to News
Posted by Dr. Rick Kattouf II on 12/14/2017 to News
Chasing Calories Is Like Chasing a Unicorn