Get Results, Fast-With Minimal Effort!
Posted by Dr. Rick Kattouf II on 2/22/2018 to
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Get Results, Fast; With Minimal Effort!
EATING RIGHT TAKES TOO MUCH TIME!
Posted by Dr. Rick Kattouf II on 1/17/2018 to
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EATING RIGHT TAKES TOO MUCH TIME!
Traveling & The Holidays: It’s So Hard To Eat Right. Really? Why?
Posted by Dr. Rick Kattouf II on 12/28/2017 to
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Traveling & The Holidays: It’s So Hard To Eat Right. Really? Why?
Chasing Calories Is Like Chasing a Unicorn
Posted by Dr. Rick Kattouf II on 12/14/2017 to
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Chasing Calories Is Like Chasing a Unicorn
FOCUS ON THE PROCESS, GET AMAZING RESULTS!
Posted by Dr. Rick Kattouf II on 12/6/2017 to
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FOCUS ON THE PROCESS, GET AMAZING RESULTS!
Looking to Lose Those Final Few Pounds?
Posted by Dr. Rick Kattouf II on 11/29/2017 to
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Looking to Lose Those Final Few Pounds?
Are You Chasing the Latest Headline, Diet and Food Fad?
Posted by Dr. Rick Kattouf II on 11/24/2017 to
Are You Chasing the Latest Headline, Diet and Food Fad?
Exercise + Nutrition, Not Enough? C’mon, What?
Posted by Dr. Rick Kattouf II on 11/9/2017 to
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Exercise + Nutrition, Not Enough? C’mon, What?
Next Level Run Performance
Posted by Dr. Rick Kattouf II on 11/1/2017 to
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Next Level Run Performance
You Want Results? Fuel, Think & Train Like an Athlete.
Posted by Dr. Rick Kattouf II on 10/20/2017 to
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You Want Results? Fuel, Think & Train Like an Athlete.
High-Octane Fuel or Just Water in the Gas Tank?
Posted by Dr. Rick Kattouf II on 10/11/2017 to
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High-Octane Fuel or Just Water in the Gas Tank?
Working Out Harder, Not Getting Results?
Posted by Dr. Rick Kattouf II on 10/6/2017 to
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Working Out Harder, Not Getting Results?
NEW HABITS, BIG RESULTS!
Posted by Dr. Rick Kattouf II on 9/28/2017 to
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NEW HABITS, BIG RESULTS!
Your Body is Your Business
Posted by Dr. Rick Kattouf II on 9/22/2017 to
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Your Body is Your Business
Fuel the Body Right for Maximum Results
Posted by Dr. Rick Kattouf II on 9/14/2017 to
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Fuel the Body Right for Maximum Results
Cut Calories, Lose Weight, Right? Not So Fast!
Posted by Dr. Rick Kattouf II on 8/22/2017 to
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Cut Calories, Lose Weight, Right? Not So Fast!
You Can Have Your Carbohydrates and Eat Them Too!
Posted by Dr. Rick Kattouf II on 8/16/2017 to
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You Can Have Your Carbohydrates and Eat Them Too!
Caffeine: A True Ergogenic Aid?
Posted by Dr. Rick Kattouf II on 8/4/2017 to
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Caffeine: A True Ergogenic Aid?
Focus on The Finish: Become A Closer For Amazing Race Performances
Posted by Dr. Rick Kattouf II on 7/26/2017 to
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Focus on The Finish: Become A Closer For Amazing Race Performances
Working Out Hard, Gaining Weight? How to Avoid the Endurance 15
Posted by Dr. Rick Kattouf II on 7/20/2017 to
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Working Out Hard, Gaining Weight? How to Avoid the Endurance 15