TeamKattouf® Fitness/Workout Plan (12-Weeks)

TeamKattouf® Fitness/Workout Plan (12-Weeks)

On sale: $99.00
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Part Number:TKFIT



Are you looking to transform your body? Improve overall health & fitness? Get into the best shape of your life? If so, the TeamKattouf® Fitness/Workout plan is for you. These pre-built 12-week Fitness/Workout plans were designed by World Champion, National Champion & Elite athletes. The training plans will be loaded into a Basic Training Peaks account for you to start utilizing right away. Depending on your needs and goals, we will be sure to set you up with the right training program. If you are looking for a training plan longer than 12 weeks, we've got you covered. Just increase the quantity in your shopping cart. For example, if you want a 24-week training plan, put quantity 2. If you want a 36-week training plan, put quantity 3 and so on. 

These pre-built Fitness/Workout plans will have a great mix of strength training, cross training and cardiovascular training workouts. These plans will help to provide you with an ideal work-to-rest ratio, thereby helping to assist in maximizing performance and recovery. In addition to the great workouts, this workout plan will also contain information regarding the ideal fuel/supplements for before, during and after your workouts; helping to assist you in maximizing performance & recovery!

Your strength training workouts will be provided for you in the virtual gym LEANDOWN FITNESS®. You can access these strength workouts from the web or app. Your strength workouts will be emailed to you daily as well as posted within the virtual gym itself. You will be able to log your strength workouts, track your progress, get on the Leaderboard and much more! And it is only $10/month or $100/year to join LEANDOWN FITNESS®! For more information visit And, as a thank you for purchasing this 12-week Fitness/Workout plan, you will receive a 30% off coupon code to join LEANDOWN FITNESS®, bringing the fee to only $7/month or $70/year!

Whether your goals are to transform your body, complete a bucket list goal, improve overall health & fitness and/or to get into the best shape of your life, the TeamKattouf® Fitness/Workout Plan can help assist you in reaching your goals!

NOTE: When you place your order, be sure to contact us through this site and provide us with the following information:
*Body Fat%
*How many days/wk you exercise/train

**This is a pre-built training plan and not a customized training plan. These pre-built plans do not include ongoing coaching, communication, Q&A, etc. If you are looking for a customized training and/or coaching program, visit**

NOTE: Discounts codes only apply to nutrition supplements and do not apply to Books, CD's, DVD's, Meal Plan, Training Plans & Fuel Keeper

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