- 415 calories
- 52% Carbohydrate
- 29% Protein
- 19% Fat
Ingredients:
3 TBSP Avocado,
Florida (53 calories)
1 cup Baby Kale (12)
1 TBSP 4 Cheese, Shredded, Reduced Fat (20)
2 oz Chicken Breast (88)
3/4 cups Pasta, Cooked (242)
Instructions:
Prepare chicken on
outdoor/indoor grill or in a skillet. Prepare pasta. Place all contents in a
bowl, mix and enjoy this Power Pasta meal!
WORKOUT SMART, EAT
RIGHT, GET RESULTS®!
Download the TeamKattouf®
Nutrition LLC app:
Rick Kattouf II, O.D. is a
2x Best-Selling Author and Fitness & Nutrition expert and has been named
one of America’s PremierExperts® and one of the World Fitness Elite® Trainers
of the Year. Rick is a Sports Nutrition Specialist, Heart Rate Performance
Specialist, Master Personal Trainer & Triathlon Coach. He has been seen on
ABC, NBC, CBS and Fox affiliates around the country as well as in the USA
Today, Chicago Tribune, Ironman.com, Livestrong.com, FIGHT! Magazine, Florida
Cycling Magazine and The Independent in the UK. Rick is the CEO/Founder of
TeamKattouf® Inc, CEO/Founder of TeamKattouf® Nutrition LLC, CEO/Founder of
Virtual Gym LLC, Creator of TeamKattouf® Nutrition Supplements, Host of Rx
Nutrition, author of Forever Fit, Creator of 5-Round Fury® Nutrition
Supplement, 5-Round Fury Fitness® workout app, Creator of Coach2CEO, Creator of
Fuel Keeper®, Entrepreneur and Inspirational Speaker. Dr. Rick has personally
coached individuals in 30+ states and 10+ countries.
