Diets don't work; they never have, they never will. What is a DIET? It's a Disaster Imminent Every Time®. Toss the DIET aside and let TeamKattouf® assist you in eating right and achieving meaningful and sustainable results for a lifetime.
Whether you are looking to improve as an athlete, transform your physique or improve your overall health & fitness, The Ultimate Meal Plan is for you!
The Ultimate Meal Plan is amazing as it will provide you with multiple options for breakfast, lunch, dinner, snacks, pre-workout fuel and More! Having 6 different meal/snack options for each, it puts you in full control of your nutrition. You choose the meal/snack and you will be sure that your body is properly fueled for success!
Each meal is properly balanced with the right amount of carbohydrate, protein & fat. Each meal/snack on The Ultimate Meal Plan has the following parameters listed: Calories, Carbohydrate %, Protein % & Fat %.
And, not only will The Ultimate Meal Plan keep your body properly fueled, but we help you customize the plan so that it best fits your needs, goals, workout schedule, etc. So that we can best assist you with The Ultimate Meal Plan, please provide us with the following information in the 'Comments' section when you place your order:
*How many days/wk you exercise/train
*Time you wake up
*Time you go to bed
*Time of day your workout
*Your Goals (ie: Body Transformation, Improve athletic performance, etc.)
The Ultimate Meal Plan will be delivered to you in a password protected PDF file via email and it will contain details of each meal/snack as well as a grocery shopping list.
**If you have any questions on the advisability of this meal plan, nutrition supplements, etc., be sure to consult with your physician**
The Ultimate Meal Plan does not include ongoing coaching and communication. If you are interested in ongoing nutrition coaching and communication, please contact us at http://www.teamkattouf.com.
These meal plans were designed by Sports Nutrition Specialist and Heart Rate Performance Specialist, Dr. Rick Kattouf II (2x Best-Selling Author, Named One Of America's PremierExperts® in Fitness & Nutrition and Named One Of The World Fitness Elite® Trainers Of The Year).
NOTE: Discounts codes only apply to nutrition supplements and do not apply to Books, CD's, DVD's, Meal Plan, Training Plans & Fuel Keeper