Rx Nutrition: Eating For Improved Performance In Life, Fitness & Sport

Rx Nutrition: Eating For Improved Performance In Life, Fitness & Sport

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An educational and motivational 3-DVD set by Dr. Rick Kattouf will get you on track to a high performance lifestyle. By debunking myths food and weight loss, Dr. Rick looks at several variable that will influence body composition and will affect your daily performance. Forget the conventional beliefs about weight loss that have kept you on an endless diet treadmill. Dr. Kattouf will teach you how to maximize your energy levels and get your body's metabolism stoked!

5 Stars
Ms
Excellent information, easy to understand. A little hard to believe after all the years of " it's a numbers game" being crammed down my throat. I feel like I have a chance to achieve my goals now. Thank you
Reviewed by: (Verified Buyer)  from Pawleys Island. on 1/24/2017
5